
Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (4)
Kale Pesto Recipe
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 7%
CARBS 3G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 18G89% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant sauce made from kale, spinach, walnuts, and parmesan. Herbaceous and nutty, ready in minutes for pasta, vegetables, or bread.
condimentitalian⚙️ food processor🍞 toaster oven🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup walnuts, toasted
- 2 cloves garlic
- 2 cups torn kale leaves ((removed from stem))
- 1 cup fresh spinach or basil ((use what you have handy!))
- 1/2 tsp salt (plus extra to taste)
- 1 lemon, juiced ((approx. 2 TBSP lemon juice))
- 1/3-1/2 cup freshly grated parmesan cheese (to taste)
- 1/3 cup extra virgin olive oil
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 7%
CARBS 3G6% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 18G89% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 349mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 104mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 349MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
