Salt & Lavender · by Natasha★ 5.0 (1)
Kale Pasta Salad
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 43%
CARBS 69G48% OF CAL
4G FIBER1G ADDED4G INTRINSIC60G OTHER5G TOTAL SUGAR
FAT 24G37% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter pasta salad with kale, salami, tomatoes, peppers, and a tangy vinaigrette dressing. Refreshing and packed with fresh ingredients for summer.
sideamericansaladpork🍲 stockpotgluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups uncooked penne
- 8 ounces salami (diced)
- 1 cup little tomatoes (grape, cherry, etc.) (halved)
- 1/2 yellow bell pepper (chopped)
- 2 cups (packed) kale (stems removed and chopped finely)
- 1/4 cup red onion (or to taste)
- Salt & pepper (to taste) (to taste)
- 1/4 cup finely grated parmesan cheese
- 2 tablespoons red wine vinegar
- 3 tablespoons olive oil
- 1 clove garlic (minced)
- 1/4 teaspoon Italian seasoning
- 1 teaspoon (packed) brown sugar
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 43%
CARBS 69G48% OF CAL
4G FIBER1G ADDED4G INTRINSIC60G OTHER5G TOTAL SUGAR
FAT 24G37% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1008mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 90mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1008MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.