Vegan Richa · by Vegan Richa★ 4.9 (8)
Kale Pakora (Crispy Chickpea Flour Fritters)
NUTRITION · PER SERVING40M COOK
CAL 8%·PRO 16%
CARBS 26G67% OF CAL
5G FIBER17G OTHER4G TOTAL SUGAR
FAT 3G16% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked crispy chickpea flour fritters with kale, ginger, and Indian spices. Vegan and gluten-free, these savory snacks are perfect for appetizers or light meals.
starterindian🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup chickpea flour ((garbanzo bean flour. If using besan, add 2 to 4 tbsp more for thicker batter consistency))
- 3 tbsp rice flour ((or use fine semolina. Semolina is not gluten-free))
- 1/2 tsp salt
- 1/2 tsp cumin seeds (, or other spices of choice such as carom seeds, mustard seeds, sesame seeds)
- 1/2 tsp turmeric
- 1/3 tsp cayenne
- 1 tsp oil (optional))
- 1/2 cup water
- 1/4 tsp baking powder
- 1 red or green chili (, finely chopped)
- 1 tsp minced ginger
- 6 curry leaves, finely chopped (optional)
- 1 bunch of curly kale (5 to 6 medium stems , 3+ cups packed after chopping )
At a glance
PER SERVING · TIME 40M
CAL 8%·PRO 16%
CARBS 26G67% OF CAL
5G FIBER17G OTHER4G TOTAL SUGAR
FAT 3G16% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 324mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 145mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.