Ministry of Curry · by Archana Mundhe
Kale Pakora Chips
NUTRITION · PER SERVING17M COOK
CAL 5%·PRO 8%
CARBS 9G38% OF CAL
3G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 5G49% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Kale leaves dipped in a spiced pakora batter and air-fried until crispy. Nutritious, savory, and aromatic with Indian spices. A healthful alternative to traditional pakoras.
starterindian💨 air fryer🔥 ovendairy freeveganvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small bunch curly green or purple kale
- ½ cup gram flour/besan
- 1 teaspoon carom seeds
- ½ teaspoon kosher salt
- ¼ teaspoon ground turmeric
- ½ teaspoon garlic Powder
- 1 teaspoon kashmiri red chili powder
- ⅓ cup water (about 6 tablespoons)
- 1 tablespoon oil (oil spray works best )
At a glance
PER SERVING · TIME 17M
CAL 5%·PRO 8%
CARBS 9G38% OF CAL
3G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 5G49% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 7m
- Sodium
- 246mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 246MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.