Kale Greek Salad with Roasted Chickpea Croutons
View original ↗
Little Spice Jar · by Little Spice Jar

Kale Greek Salad with Roasted Chickpea Croutons

NUTRITION · PER SERVING—
CAL 38%·PRO 35%
CARBS 60G31% OF CAL
15G FIBER23G OTHER22G TOTAL SUGAR
FAT 54G63% OF CAL
10G SAT44G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A chopped kale salad with the brightness of Greek flavors, including tomato, cucumber, olives, and feta. Roasted chickpeas add crunch and protein, making this a complete meal in a bowl.

mainmediterraneansaladbeansgluten freevegetarian
View the full recipe on Little Spice Jar →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 3
  • 1 can (15 ounces chickpeas, rinsed and drained)
  • 1/4 teaspoon salt
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 3 tablespoons lemon juice
  • 2 tablespoons honey
  • 1 clove garlic (pressed or grated)
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup olive oil
  • 10 ounces of kale (chopped (use your favorite kind of kale))
  • 1/2 pint grape tomatoes (halved)
  • 1/2 hot house cucumber (quartered and sliced)
  • 1/2 red onion (thinly sliced)
  • 1/2 cup kalamata olives
  • 1/2 cup crumbled good quality feta cheese
PREP
—
SODIUM
1544MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.