Kale & Chorizo Frittata
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty frittata with sautéed kale, chorizo, and melted cheese that can be eaten anytime. It has southwest flavors and is easy enough for weeknight dinners or weekend brunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 10 oz. Mexican style chorizo ($2.75)
- 1 bunch kale ($0.99)
- 4 large eggs ($0.93)
- 1 cup milk ($0.36)
- 1/4 cup grated parmesan ($0.24)
- 1 cup shredded mozzarella ($1.00)
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 647mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 248mg
- Calcium
- 328mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 647MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.