Pinch of Yum · by Lindsay Ostrom★ 4.8
Kale Chimichurri
NUTRITION · PER SERVING5M COOK
CAL 57%·PRO 13%
CARBS 20G7% OF CAL
3G FIBER4G SUGAR14G OTHER
FAT 119G94% OF CAL
17G SAT102G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant kale and herb chimichurri with olive oil, lime, nuts, and garlic. A bold sauce for spooning over grilled meats or vegetables.
condiment⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 cup packed kale (stems removed)
- 1 cup packed cilantro and/or parsley
- 1/2 cup olive oil
- 1/4 cup water
- juice of 2 limes (or 1/4 cup white vinegar)
- 1/4 cup cashews, sunflower seeds, or almonds
- 1 clove garlic
- 1 teaspoon coarse salt
- 1/2 teaspoon red pepper flakes
At a glance
PER SERVING · TIME 5M
CAL 57%·PRO 13%
CARBS 20G7% OF CAL
3G FIBER4G SUGAR14G OTHER
FAT 119G94% OF CAL
17G SAT102G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 2387mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 96mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2387MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.