Paleo Running Momma · by Michele★ 4.6 (32)
Kale Chicken Caesar Salad {Paleo, Whole30}
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 33%
CARBS 8G8% OF CAL
3G FIBER3G OTHER2G TOTAL SUGAR
FAT 37G80% OF CAL
5G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken tossed with kale, avocado, pine nuts, and a creamy dairy-free Caesar dressing. A nutritious and satisfying salad meal.
mainamericansaladchicken🍳 skillet♨️ grilldairy freegluten freepaleowhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1/2 cup homemade mayo (or paleo store-bought mayo)
- 2 tsp fresh lemon juice
- 2 tsp coconut aminos
- 2 cloves garlic (minced)
- 2 tsp spicy brown mustard
- 1/8-1/4 tsp sea salt (or to taste)
- 1/8-1/4 tsp black pepper (or to taste)
- 5 cups kale
- 1 1/2 Tbsp olive oil (plus large pinch sea salt)
- 3/4 cup pine nuts
- 1 tsp olive oil or coconut oil (plus large pinch sea salt)
- 1 boneless skinless chicken breast
- sea salt and black pepper
- 1/2 large avocado (or 1 small, diced)
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 33%
CARBS 8G8% OF CAL
3G FIBER3G OTHER2G TOTAL SUGAR
FAT 37G80% OF CAL
5G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 346mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 479mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.