Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
Kale Caesar Salad with Millet Croutons
NUTRITION · PER SERVING120M COOK
CAL 15%·PRO 21%
CARBS 25G33% OF CAL
6G FIBER0G ADDED1G INTRINSIC18G OTHER1G TOTAL SUGAR
FAT 17G51% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Caesar salad made with hearty lacinato kale, anchovies, Pecorino, and topped with crispy toasted millet croutons. Gluten-free and packed with umami from cheese and fish.
sidesalad🍪 sheet pan🔥 ovengluten free
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup dry millet
- 2 cups water
- 1/2 tsp salt
- 1/2 tsp granulated garlic
- 1/2 cup grated parmesan or other cheese like cheddar
- 1/2 tsp rosemary, sage or thyme- optional
- 1 large bunch Lacinato Kale, ribs removed
- 2-3 tablespoons olive oil
- generous pinch Salt
- 1 garlic clove, finely minced (use a garlic press)
- 1-2 teaspoons lemon zest
- 1-2 tablespoons lemon juice
- 1/4- 1/2 cup finely grated pecorino
- Pepper to taste
- 2 tablespoons toasted pine nuts , walnuts or toasted pumpkin seeds
- optional additions: finely minced anchovy , pickled onions, capers
At a glance
PER SERVING · TIME 120M
CAL 15%·PRO 21%
CARBS 25G33% OF CAL
6G FIBER0G ADDED1G INTRINSIC18G OTHER1G TOTAL SUGAR
FAT 17G51% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 1h
- Sodium
- 904mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 251mg
- Calcium
- 248mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.