Kale Caesar Salad with Crispy Garlic Chickpeas
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Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (3)

Kale Caesar Salad with Crispy Garlic Chickpeas

NUTRITION · PER SERVING35M COOK
CAL 59%·PRO 82%
CARBS 97G33% OF CAL
29G FIBER54G OTHER13G TOTAL SUGAR
FAT 73G55% OF CAL
12G SAT61G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Massaged kale and roasted brussels sprouts tossed with homemade Caesar dressing and topped with crispy roasted garlic chickpeas. Crunchy, tangy, and protein-packed.

mainamericansaladbeansgluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 8 oz curly kale
  • 12-15 brussels sprouts
  • 3 TBSP caesar dressing ((plus any extra to taste))
  • 1-2 oz freshly grated Parmesan cheese for topping
  • 15 oz crispy chickpeas ((recipe below))
  • 2 cloves of garlic
  • 1.5 anchovies*
  • 2 TBSP fresh lemon juice ((plus extra as desired))
  • 2 tsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 1 cup quality mayonnaise
  • 1/2 cup freshly grated Parmesan cheese
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 15 oz canned chickpeas
  • 1 TBSP extra virgin olive oil
  • 1/2 tsp garlic powder
  • 1/2 TBSP sea salt
  • 1/4 tsp dried oregano ((optional but so tasty!))
PREP
15M
SODIUM
1713MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.