
Eating Bird Food · by Brittany Mullins★ 4.4 (61)
Kale & Cabbage Pad Thai Salad
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 33%
CARBS 51G52% OF CAL
15G FIBER0G ADDED0G INTRINSIC19G OTHER17G TOTAL SUGAR
FAT 14G33% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan, gluten-free salad with kale, cabbage, chickpeas, and fresh vegetables tossed in a creamy peanut dressing with Asian flavors. All the taste of pad thai in a crisp, fresh salad form. A satisfying plant-based main ready in 15 minutes.
mainthaisaladbeansdairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ small head green cabbage (thinly sliced)
- 1 bunch curly kale (thinly sliced)
- 1 cup red onion (chopped)
- 1 cup red bell pepper (thinly sliced)
- 2 carrots (peeled and thinly sliced)
- 1-2 Tablespoons fresh cilantro (chopped)
- 1 15 oz can chickpeas (rinsed and drained)
- ¼ cup natural peanut butter
- juice of 2 limes (about 4 Tablespoons)
- 2 Tablespoons Bragg’s Liquid Aminos (coconut aminos or low-sodium tamari)
- 2 Tablespoons water
- 1 Tablespoon maple syrup
- ½ Tablespoon toasted sesame oil
- 1 teaspoon sriracha (or more depending on your taste)
- 1 teaspoon fresh ginger (grated)
- 1 teaspoon garlic (minced)
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 33%
CARBS 51G52% OF CAL
15G FIBER0G ADDED0G INTRINSIC19G OTHER17G TOTAL SUGAR
FAT 14G33% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 849mg
- Total sugar
- 17g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 786mg
- Calcium
- 225mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 849MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
