Kale Avocado Salad with Citrus Dressing
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender raw kale combined with creamy avocado, crunchy almonds, and tart raspberries in a bright honey lemon dressing. Fresh, nutrient-dense, and tangy. A versatile salad that pairs with almost any meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup extra virgin olive oil
- ¼ cup lemon juice
- 2 tablespoons honey
- pinch of salt (to taste)
- black pepper (to taste)
- 8 cups chopped kale
- 1 large avocado (pitted, peeled and sliced)
- ¼ cup sliced almonds
- 6 ounces fresh raspberries
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 123mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 476mg
- Calcium
- 120mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 123MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.