The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (1)
Kale-Avocado-Banana Green Smoothie
NUTRITION · PER SERVING5M COOK
CAL 19%·PRO 11%
CARBS 61G64% OF CAL
11G FIBER0G ADDED35G INTRINSIC15G OTHER35G TOTAL SUGAR
FAT 16G38% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nutrient-packed green smoothie with kale, avocado, banana, and orange juice. It's creamy, naturally sweet, and a healthy breakfast or snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 cups orange juice
- 2 cups kale
- 1 avocado (pitted and skinned)
- 2 large bananas (frozen)
At a glance
PER SERVING · TIME 5M
CAL 19%·PRO 11%
CARBS 61G64% OF CAL
11G FIBER0G ADDED35G INTRINSIC15G OTHER35G TOTAL SUGAR
FAT 16G38% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 22mg
- Total sugar
- 35g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1458mg
- Calcium
- 97mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 22MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.