Alexandra's Kitchen · by Alexandra Stafford★ 5.0
Kale and Quinoa Salad with Plumped Cranberries, Goat Cheese, and Lemon Dressing
NUTRITION · PER SERVING—
CAL 20%·PRO 20%
CARBS 36G37% OF CAL
6G FIBER14G SUGAR16G OTHER
FAT 26G59% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of nutty quinoa, hearty kale, tart cranberries, goat cheese, and almonds with a lemon vinaigrette. Filling and flavorful enough for a standalone lunch or light dinner.
mainsaladgrain bowl🥄 saucepan🍳 skilletgluten freevegetarian
View the full recipe on Alexandra's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup quinoa
- 1 cup water
- 1/3 cup dried cranberries
- 1/4 cup olive oil
- 2 tablespoons fresh lemon juice
- 2 teaspoons Dijon mustard
- 2 teaspoons maple syrup or honey
- 1 clove garlic, minced
- 1/2 teaspoon sea salt or kosher salt
- fresh cracked pepper to taste
- 1 bunch curly kale (8 oz), tough ribs removed and leaves chopped into bite-sized pieces
- fine sea salt, see notes
- 2 ribs celery, chopped
- 1/2 cup sliced almonds
- 1/2 teaspoon olive oil
- 1/3 cup crumbled goat cheese (2 oz)
At a glance
PER SERVING
CAL 20%·PRO 20%
CARBS 36G37% OF CAL
6G FIBER14G SUGAR16G OTHER
FAT 26G59% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 520mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 131mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 520MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.