Foodie Crush · by Heidi Larsen★ 5.0 (1)
Kale and Cabbage Coleslaw with Marcona Almonds
NUTRITION · PER SERVING—
CAL 25%·PRO 23%
CARBS 21G17% OF CAL
8G FIBER5G OTHER8G TOTAL SUGAR
FAT 45G79% OF CAL
3G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy slaw of kale and cabbage dressed with vinegar and topped with crunchy Marcona almonds. Tangy and fresh, it works as a side to nearly any main dish.
sidesaladdairy freegluten freeveganvegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 14-16 oz. package classic coleslaw mix
- 3 cups kale (stems removed and chopped)
- 1 red bell pepper (cut into matchsticks)
- 1 carrot (peeled and cut into matchsticks)
- 2 green onions (chopped)
- 1 ½ cups Marcona almonds (roughly chopped in large pieces)
- ½ cup canola oil
- ¼ cup champagne vinegar
- 1 clove garlic (pressed or minced)
- 2 teaspoons sugar or agave
- 2 tablespoons caraway seed
- 1 teaspoon salt and pepper
At a glance
PER SERVING
CAL 25%·PRO 23%
CARBS 21G17% OF CAL
8G FIBER5G OTHER8G TOTAL SUGAR
FAT 45G79% OF CAL
3G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 180mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 471mg
- Calcium
- 200mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 180MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.