Vegan Richa · by Vegan Richa★ 5.0 (13)
Kadai Chole/Chana - Spiced Chickpeas and Potatoes
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 19%
CARBS 34G66% OF CAL
9G FIBER17G OTHER8G TOTAL SUGAR
FAT 5G21% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant Indian curried chickpea and potato dish made in a skillet with warm spices like garam masala and cinnamon. Ready in 30 minutes.
mainindiancurrybeans🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp fresh ginger ((chopped))
- 5 cloves of garlic
- 2 tsp coriander powder
- 1/2 tsp ground cumin
- 1 hot green chili (, divided)
- 1 tsp paprika
- 1 tsp oil
- 1 cinnamon stick
- 1 bay leaf
- 2 tomatoes (, chopped(1.5 cups))
- 15 oz can of chickpeas, drained (or 1.5 cups cooked chickpeas)
- 1 small potato ((cubed))
- 1/2 tsp salt
- 1/2 green bell pepper ((thinly sliced))
- 1/2 tsp minced ginger
- 1/4 tsp smoked paprika ((or more, to taste))
- 1/2 tsp ground coriander
- 1/2 tsp garam masala
- 1 tsp lemon juice
- sliced onion, tomato, cayenne, cilantro, lemon juice for garnish
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 19%
CARBS 34G66% OF CAL
9G FIBER17G OTHER8G TOTAL SUGAR
FAT 5G21% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 629mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 85mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 629MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.