Kachumber Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, refreshing Indian salad of diced tomatoes, cucumbers, red onion, and green chili with cumin and cilantro lime dressing. Naturally vegan and pairs beautifully with spicy curries or Indian meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 cup (250 g) fresh tomatoes
- 1 1/2 cup (250 g) cucumber
- 1/3 cup (50 g) red onion
- 1 tablespoon fresh green chili
- 1/2 teaspoon ground cumin
- 1/2 teaspoon mild chili
- 1/4 teaspoon salt
- 1/2 cup fresh cilantro, chopped
- 1 tablespoon lime juice
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 161mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 25mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 161MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.