Food Faith Fitness · by Taylor Kiser★ 5.0 (2)
Kabocha Squash Recipe With Apple Cider Glaze (Gluten free, Low fat)
NUTRITION · PER SERVING60M COOK
CAL 8%·PRO 8%
CARBS 34G81% OF CAL
4G FIBER9G OTHER22G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash glazed with apple cider, brown sugar, and cinnamon. A cozy, lightly sweet side dish for fall and winter.
sideamerican🥧 baking dish🔥 ovengluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 4 cups kabocha or butternut squash (chopped into 1/2-inch cubes)
- 1/2 cup apple cider (I used a low-sugar version)
- 1 tablespoon brown sugar
- 2 teaspoons butter
- Pinch of salt
- Cinnamon (for garnish)
At a glance
PER SERVING · TIME 60M
CAL 8%·PRO 8%
CARBS 34G81% OF CAL
4G FIBER9G OTHER22G TOTAL SUGAR
FAT 3G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 221mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1115mg
- Calcium
- 75mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.