Well Seasoned Studio · by Ari Laing
Juicy Roasted Cornish Game Hens (425°F)
NUTRITION · PER SERVING90M COOK
CAL 57%·PRO 100%
CARBS 6G2% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 88G69% OF CAL
30G SAT58G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Cornish game hens stuffed with lemon, shallots, and fresh herbs, rubbed with compound butter. These are elegant and juicy, ideal for a special dinner.
mainamericanroastchicken🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Cornish game hens, (about ~2 lbs each )
- 2 tsp Kosher salt
- ¼ tsp freshly ground black pepper
- 6 Tbsp unsalted butter, (softened)
- 2 Tbsp extra virgin olive oil
- 1 medium lemon, (zested and cut into quarters)
- 2 Tbsp fresh rosemary, (chopped)
- 2 Tbsp fresh sage, (chopped)
- 3 cloves garlic, (chopped, about 2 Tbsp)
- 2 medium shallots (peeled)
- ~20 sprigs rosemary, (sage, or thyme, or a combination)
- Flaky sea salt, (for serving)
At a glance
PER SERVING · TIME 90M
CAL 57%·PRO 100%
CARBS 6G2% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 88G69% OF CAL
30G SAT58G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1355mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1174mg
- Calcium
- 96mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1355MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.