Juicy Keto Oven Baked Ribs Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ribs slow-baked in the oven until fall-apart tender, with a savory and slightly sweet barbecue glaze. A classic, satisfying main course that requires patience but minimal hands-on time.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 full racks baby back ribs
- 2 tbsp olive oil, divided
- 2 tbsp BBQ Dry Rub for Chicken and Pork ((or your favorite))
- salt and pepper
- 1/2 cup Keto BBQ Sauce ((or your favorite))
At a glance
PER SERVING · TIME 180M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 2h 30m
- Sodium
- 939mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 838mg
- Calcium
- 106mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 939MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.