
Juicy Ground Chicken Burgers with Garlic Mayo
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mediterranean-inspired ground chicken burgers with cilantro, parsley, and cumin, served on buns with garlic mayo. Moist and tender. Grill or bake for a flexible weeknight meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 lb (.9 kg) ground chicken
- 1 medium red onion, (grated or very finely chopped (squeeze out the water!), about ⅔ cup )
- ¼ cup fresh cilantro, (finely chopped)
- ¼ cup fresh parsley, (finely chopped)
- 2 Tbsp tomato paste
- 2 jalapeños, (very finely chopped (with seeds for spice!))
- 3 cloves garlic, (peeled and grated)
- 2 Tbsp neutral oil
- 2 tsp ground cumin
- 2 tsp Aleppo pepper flakes
- 2 tsp kosher salt
- 1 tsp sumac
- 1 tsp fresh lemon zest, (from ½ medium lemon)
- ⅔ cup (150g) mayonnaise, (I like Duke's)
- 2 cloves garlic, (peeled and grated)
- 2 Tbsp fresh lemon juice
- 1 Tbsp fresh parsley, (finely chopped)
- ½ tsp kosher salt
- Burger buns (any kind, such as potato buns, whole wheat buns, or brioche buns)
- Burger toppings suggestions: sliced tomatoes, thinly sliced raw onion, pickled red onions, lettuce, pickled jalapeños, pickles, or cheese
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 854mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 790mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 854MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
