Diethood · by Katerina Petrovska★ 4.9 (11)
Juicy Grilled Turkey Burgers
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 68%
CARBS 27G24% OF CAL
2G FIBER18G OTHER6G TOTAL SUGAR
FAT 23G46% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey burgers with grated onion, breadcrumbs, and Worcestershire sauce for juiciness. Perfect for warm weather grilling.
mainamericansandwichpork🔥 oven♨️ grill
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground turkey
- ⅓ cup pork rind panko crumbs (or plain bread crumbs)
- ¼ cup grated onions
- 3 cloves garlic (minced)
- 2 tablespoons chopped fresh parsley
- 1 egg yolk (lightly beaten)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper (or to taste)
- burger buns, cheese slices, lettuce, tomatoes, red onions, ketchup, mustard, mayonnaise, etc.
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 68%
CARBS 27G24% OF CAL
2G FIBER18G OTHER6G TOTAL SUGAR
FAT 23G46% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1173mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 494mg
- Calcium
- 245mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1173MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.