Well Seasoned Studio · by Ari Laing★ 5.0 (3)
Juicy Grilled Spatchcock Chicken with Herb Marinade
NUTRITION · PER SERVING535M COOK
CAL 47%·PRO 100%
CARBS 5G2% OF CAL
0G FIBER3G ADDED1G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 71G68% OF CAL
18G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole chicken spatchcocked and grilled with an herb-forward seasoning rub and quick marinade. The flattened bird cooks quickly and evenly, delivering juicy meat with crispy skin.
mainamericanchicken🍪 sheet pan⚙️ food processor🔥 oven♨️ grilldairy freegluten free
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 6-7 lb spatchcock chicken, (see instructions below)
- 3 Tbsp Kosher salt
- 3 Tbsp brown sugar
- 2 Tbsp sweet paprika
- ½ tsp cayenne pepper
- 1 cup basil leaves
- ¼ cup sun dried tomato halves
- ¼ cup chives or scallions, (thinly sliced)
- ¼ cup dill
- 1 lemon, (zested, about 2 tsp)
- 1 large clove garlic
- ½ tsp Kosher salt
- ½- ¾ cup extra virgin olive oil
At a glance
PER SERVING · TIME 535M
CAL 47%·PRO 100%
CARBS 5G2% OF CAL
0G FIBER3G ADDED1G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 71G68% OF CAL
18G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 2351mg
- Total sugar
- 4g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 778mg
- Calcium
- 54mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2351MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.