Foodie Crush · by Heidi Larsen★ 4.2 (120)
Juicy Grilled Pork Chops Recipe
NUTRITION · PER SERVING27M COOK
CAL 14%·PRO 78%
CARBS 1G2% OF CAL
0G FIBER1G SUGAR0G OTHER
FAT 13G40% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pork chops rubbed with a dry spice blend and cooked to juicy perfection. Simple, flavorful, and ready in under 30 minutes.
mainamericanpork🌡️ thermometer♨️ grilldairy freegluten free
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (6-ounce) pork chops* ((boneless or bone-in))
- 1 tablespoon canola oil
- 1-2 tablespoons dry rub seasoning
At a glance
PER SERVING · TIME 27M
CAL 14%·PRO 78%
CARBS 1G2% OF CAL
0G FIBER1G SUGAR0G OTHER
FAT 13G40% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 438mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 623mg
- Calcium
- 7mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 438MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.