Natasha's Kitchen · by Natalya Drozhzhin★ 5.0 (34)
Juicy Grilled Pork Chops Recipe
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 81%
CARBS 2G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 30G59% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pork chops seasoned simply with garlic, lemon, and olive oil, kept juicy inside with a seasoned crust. Quick weeknight dinner with optional BBQ glaze.
mainamericanpork🌡️ thermometer♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 lb bone-in pork chops (preferably thicker cut)
- 3 tbsp olive oil
- 3 garlic cloves (minced)
- 2 tbsp lemon juice
- 1 tsp black pepper
- 1 tbsp kosher salt (adjust to taste)
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 81%
CARBS 2G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 30G59% OF CAL
8G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2010mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 16mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2010MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.