Well Seasoned Studio · by Ari Laing★ 4.7 (3)
Juicy Brined Pork Chops with Garlic & Sage
NUTRITION · PER SERVING215M COOK
CAL 22%·PRO 78%
CARBS 14G13% OF CAL
0G FIBER12G ADDED0G INTRINSIC1G OTHER13G TOTAL SUGAR
FAT 25G51% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brined pork chops that stay tender and juicy, pan-seared with garlic and sage. Savory and comforting, best served with creamy mashed potatoes or roasted vegetables.
mainamericanpork🍳 skillet🥄 saucepan🔥 ovengluten free
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups (950ml) water
- ¼ cup Kosher salt
- ¼ cup (50g) granulated sugar
- 5 garlic cloves, (crushed)
- 3 sage sprigs (about 10-12 leaves total)
- 4 bone-in pork chops
- ¼ tsp freshly ground black pepper
- 3 Tbsp (45ml) extra virgin olive oil
- 2 Tbsp (28g) unsalted butter
- 3 sage sprigs (about 10-12 leaves more)
- 1 Tbsp (15ml) aged balsamic vinegar, (optional)
- Flaky sea salt ()
At a glance
PER SERVING · TIME 215M
CAL 22%·PRO 78%
CARBS 14G13% OF CAL
0G FIBER12G ADDED0G INTRINSIC1G OTHER13G TOTAL SUGAR
FAT 25G51% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 5552mg
- Total sugar
- 13g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 642mg
- Calcium
- 24mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 5552MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.