Juicy Barbecued Chicken Thighs Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender and flavorful barbecued chicken thighs with a homemade seasoning blend and BBQ sauce. Best when marinated overnight, they're ideal for grilling at parties or casual dinners. The meat becomes juicy and deeply flavored from the long marination.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 3 lbs about 10 count boneless, skinless chicken thighs
- Sea Salt (about 1 tsp)
- Pepper (about 1/4 tsp or to taste)
- Mrs. Dash Seasoning (about 1 tsp, plain or garlic variety, or your favorite seasoning)
- Garlic Powder (about 1/2 tsp)
- 1 Tbsp real mayonnaise
- 1 medium onion (thickly sliced)
- BBQ Sauce
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 497mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 867mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.