The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (21)
Juicy Air Fryer Pork Chop
NUTRITION · PER SERVING52M COOK
CAL 23%·PRO 79%
CARBS 2G1% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 32G64% OF CAL
20G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin-cut pork chops air-fried until crispy on the edges and juicy inside, topped with a garlic and herb compound butter. A quick weeknight dinner ready in under 15 minutes.
mainamericanpork💨 air fryer🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 thick cut pork chops (3/4-inch to 1-inch thick)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 4 tablespoons salted butter (softened)
- 1 teaspoon minced garlic (about 1 clove)
- 1 teaspoon chopped fresh parsley (1/2 teaspoon dried parsley)
- 1/2 teaspoon minced fresh rosemary (1/4 teaspoon dried rosemary)
- 1/4 teaspoon Worcestershire sauce
At a glance
PER SERVING · TIME 52M
CAL 23%·PRO 79%
CARBS 2G1% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 32G64% OF CAL
20G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 841mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 657mg
- Calcium
- 20mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 841MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.