Grandbaby Cakes · by Jocelyn (Grandbaby Cakes)★ 4.3 (45)
Jollof Rice Recipe
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 8%
CARBS 18G54% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 6G39% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fragrant rice infused with tomatoes, spices, and aromatics. Earthy and aromatic with depth from paprika and curry. A staple one-pot meal from West African tradition.
maingrain bowl🍲 stockpotdairy freegluten free
View the full recipe on Grandbaby Cakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp extra virgin olive oil
- 1 cup diced yellow onions
- 2 tbsp minced garlic
- 1 tsp minced fresh ginger
- ½-1 thinly sliced habanero pepper (depending on your preference for heat)
- 1 cup uncooked basmati rice
- 1 ½ cups chicken stock
- 15 oz crushed tomatoes
- 1 tsp seasoned salt
- ½ tsp smoked paprika
- ½ tsp curry powder
- ½ tsp dried thyme
- 1 fresh bay leaf (or 2 dried bay leaves)
- Chopped parsley and/or bay leaf for garnish
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 8%
CARBS 18G54% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 6G39% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 468mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 468MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.