Jollof Rice and Chicken
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Immaculate Bites · by Imma Adamu★ 4.9 (27)

Jollof Rice and Chicken

NUTRITION · PER SERVING65M COOK
CAL 34%·PRO 93%
CARBS 40G23% OF CAL
4G FIBER7G SUGAR28G OTHER
FAT 38G50% OF CAL
11G SAT27G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fragrant one-pan West African rice and chicken dish with tomato sauce, paprika, and warm spices. Juicy chicken thighs infuse the rice with incredible flavor.

mainbowlchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2½-3 pounds (1.2-1.5kg) chicken thighs ((about 6 thighs))
  • 2 teaspoons (11-12g) salt
  • 2 teaspoons (10g) onion powder
  • 1 teaspoon (2g) fresh thyme (or oregano)
  • 1 teaspoon (5g) garlic powder
  • 1 teaspoon (3g) smoked paprika
  • ½ teaspoon (1-2g) white pepper
  • ½ teaspoon (1g) cayenne pepper
  • ½ teaspoon (2-3g) chicken bouillon powder (or salt)
  • 2 tablespoons (28ml) oil
  • 1 medium onion, (diced)
  • 1 medium bell pepper, (diced)
  • 1 teaspoon (2g) fresh thyme
  • 2 teaspoons (10g) minced garlic
  • 1 teaspoon (5g) minced ginger
  • 2 cups (392g) uncooked rice ((I used basmati rice))
  • 1 8-ounce can tomato sauce
  • 3 cups (710ml) chicken stock (or water)
  • 1 teaspoon (6g) salt
  • 1 teaspoon (3g) paprika
  • 1 teaspoon (3g) white pepper
  • ½ teaspoon (1-2g) curry powder
  • ½-1 teaspoon (2-5g) chicken bouillon
  • ½ pound (225g) or more vegetables ((carrots, peas, green beans, etc.))
  • 1 scotch bonnet pepper (or hot pepper (optional))
PREP
15M
SODIUM
1955MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.