The Defined Dish · by Alex★ 5.0 (5)
Joe T. Garcias Copy Cat Nachos
NUTRITION · PER SERVING—
CAL 19%·PRO 33%
CARBS 58G61% OF CAL
16G FIBER0G ADDED19G INTRINSIC23G OTHER19G TOTAL SUGAR
FAT 9G22% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tortilla chips layered with sprouted bean dip, melted cheddar, and jalapeños, baked until bubbly. A quick, shareable appetizer or snack.
startermexicanbeans🔥 ovengluten freevegetarian
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 tortillas ((I use Siete Foods Grain-Free Cassava Flour tortillas, but corn will work as well))
- non-stick cooking spray ((I use avocado oil))
- Siete Sprouted Bean Dip ((or canned refried beans))
- 1 cup sharp cheddar cheese, grated ((I use Tillamook brand))
- 1/4 cup pickled jalapeños from a jar, drained and diced fine.
At a glance
PER SERVING
CAL 19%·PRO 33%
CARBS 58G61% OF CAL
16G FIBER0G ADDED19G INTRINSIC23G OTHER19G TOTAL SUGAR
FAT 9G22% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1038mg
- Total sugar
- 19g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 685mg
- Calcium
- 88mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1038MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.