Omnivore's Cookbook · by Maggie Zhu★ 5.0 (2)
Ji Dan Bing (Chinese Breakfast Pancake, 鸡蛋饼)
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 30%
CARBS 33G35% OF CAL
5G FIBER19G OTHER9G TOTAL SUGAR
FAT 20G48% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thin flour pancake cooked with scrambled egg, green onion, and sesame, brushed with sweet-savory sauce. A hearty, versatile breakfast wrap.
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View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 150 g (1 cup) all-purpose flour
- 1/2 teaspoon salt
- 255 ml (1 cup + 1 tablespoon) water
- 3 green onions (, sliced)
- 1 tablespoon peanut oil ((or melted butter))
- Oil spray (, for cooking)
- 4 eggs
- Toasted black sesame seeds (, for garnish)
- Sweet bean sauce ((or hoisin sauce))
- Chili garlic sauce (, for spiciness if preferred (Optional))
- 6 pieces green leaf ((or romaine lettuce))
- 6 hot dogs (, pan fried (or bacon strips))
- Shredded carrots and cucumber
- Sliced green onions (, for garnish)
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 30%
CARBS 33G35% OF CAL
5G FIBER19G OTHER9G TOTAL SUGAR
FAT 20G48% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 706mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 491mg
- Calcium
- 67mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 706MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.