Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 3.9 (22)
Jeweled Persian Rice Pilaf
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 20%
CARBS 88G68% OF CAL
4G FIBER61G OTHER23G TOTAL SUGAR
FAT 15G26% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fragrant basmati rice cooked in spiced broth and studded with pistachios, cranberries, and lemon. A jeweled pilaf that works alongside lamb, chicken, or fish.
sidemiddle easterngrain bowl🥄 saucepandairy freegluten free
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small onion
- 2 tbsp olive oil
- 1 ½ cup rice ((see note 1))
- 1 tbsp tomato paste
- ½ tsp salt
- ½ tsp ground cardamom
- ½ tsp turmeric
- ¼ tsp black pepper
- pinch ground cumin
- pinch ground cinnamon
- 2 ¼ cups broth/stock - chicken/vegetable
- ⅔ cup dried cranberries or raisins
- ¼ cup hot broth
- ½ cup pistachios (- shelled)
- Finely chopped parsley (- for garnish)
- 1 lemon
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 20%
CARBS 88G68% OF CAL
4G FIBER61G OTHER23G TOTAL SUGAR
FAT 15G26% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 872mg
- Total sugar
- 23g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 324mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 872MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.