Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Jerusalem Artichoke Soup Recipe (Sunchoke soup)
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 17%
CARBS 32G41% OF CAL
5G FIBER19G OTHER8G TOTAL SUGAR
FAT 17G51% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A luxurious, smooth soup of creamy sunchokes with mushrooms, potatoes, and herbs. Elegant enough for entertaining, naturally vegan and gluten-free, ready in 30 minutes.
mainamericansoup🌀 blenderdairy freevegan
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup olive oil
- 1 large onion- diced
- 8 ounces fresh mushrooms, sliced (cremini, shiitake, morels, chanterelles, button)
- 3 cloves garlic, rough chopped
- 1 tablespoon fresh thyme (or sage or rosemary)
- 3 cups water
- 3 cups chicken or vegetable stock
- 1/2 pound sunchokes, scrubbed, thinly sliced
- 1/2 pound potatoes (Yukon or white), thinly sliced
- 1/2 cup dried mushrooms (like shiitake or morels) or sub 1 cup more fresh mushrooms
- 1 teaspoon salt
- 1/8 teaspoon white pepper
- 1/2 teaspoon soy sauce (or Braggs Liquid Aminos)
- 1/2 teaspoon white vinegar
- Drizzle of truffle oil
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 17%
CARBS 32G41% OF CAL
5G FIBER19G OTHER8G TOTAL SUGAR
FAT 17G51% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 894mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 865mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 894MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.