Jerk Shrimp Stew With Cauliflower Rice {Whole30 + Paleo}
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Food Faith Fitness · by Taylor Kiser★ 4.7 (7)

Jerk Shrimp Stew With Cauliflower Rice {Whole30 + Paleo}

NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 57%
CARBS 33G26% OF CAL
7G FIBER5G OTHER21G TOTAL SUGAR
FAT 33G59% OF CAL
26G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy, bold Caribbean-spiced shrimp stew with jerk spices, served over cauliflower rice. Whole30 and Paleo-compliant with coconut milk and warm spice flavors.

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Nutrition & ingredients

Ingredients

serves 2
  • ½ tablespoon olive oil
  • 1 large carrot (sliced)
  • 1 large red bell pepper (sliced)
  • ⅓ cup red onion (diced)
  • 1 large habanero pepper (minced, with the seeds reserved)
  • ¾ teaspoon fresh ginger (minced)
  • 1½ teaspoons garlic (minced)
  • ¾ teaspoon ground nutmeg
  • ¾ teaspoon ground allspice
  • ¼ + ⅛ teaspoon dried thyme
  • ¼ + ⅛ teaspoon cinnamon
  • 1 cup full-fat coconut milk
  • ⅓ cup crushed pineapple (with juice)
  • 2 tablespoons pineapple juice
  • 2 teaspoons coconut aminos
  • 1¼ teaspoons fresh lime juice
  • Pinch of salt
  • 3 cups cauliflower (cut into bite-size pieces)
  • 8 ounces fresh raw shrimp
  • ¼ cup cilantro (chopped)
PREP
15M
SODIUM
519MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.