Jerk Salmon (With Pineapple Salsa)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets marinated in jerk seasoning and lime, baked until tender, and served with fresh pineapple salsa. This quick 30-minute meal brings Caribbean flavors to the table.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 8-oz Salmon fillets ((preferably skin on))
- 1 1/2 tbsp Jerk seasoning
- 2 tbsp Lime juice
- 2 tbsp Olive oil
- 1/2 recipe Pineapple salsa
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 564mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 861mg
- Calcium
- 19mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 564MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.