Grandbaby Cakes · by Jocelyn (Grandbaby Cakes)★ 4.5 (18)
Jerk Salmon Recipe
NUTRITION · PER SERVING38M COOK
CAL 12%·PRO 59%
CARBS 18G30% OF CAL
2G FIBER7G ADDED7G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 6G23% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spice-rubbed jerk salmon with a tropical pineapple salsa. Zesty, aromatic, and quick enough for a weeknight.
maincaribbeanfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Grandbaby Cakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp brown sugar
- 4 tsp lime juice
- 2 tsp olive oil
- 1 tsp honey
- 1 tsp allspice
- 1 tsp cumin
- 1/2 tsp salt
- 1/4 tsp thyme
- 1/4 tsp cayenne pepper
- 1/4 tsp paprika
- 1/4 tsp garlic powder
- 1/8 tsp cinnamon
- 4 salmon fillets (6 ounces each)
- 1 cup Dole Fridge Pack Mixed Fruit (or Pineapple)
- 1/2 red bell pepper (finely chopped)
- 1/4 cup freshly diced tomatoes
- 1/2 red onion (finely diced)
- 1/3 cup chopped cilantro
- 1 small jalapeno (stemmed, seeds removed)
- 2 tbsp fresh lime juice
- Salt to taste
At a glance
PER SERVING · TIME 38M
CAL 12%·PRO 59%
CARBS 18G30% OF CAL
2G FIBER7G ADDED7G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 6G23% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 18m
- Sodium
- 866mg
- Total sugar
- 14g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 188mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 866MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.