Jerk Marinade
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Jamaican spice paste made with onions, jalapeños, garlic, and warm spices like allspice and cinnamon. Vibrant and aromatic, designed to marinate chicken, steak, pork, or seafood before cooking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 medium sweet onion (, roughly chopped)
- 2 whole scallions (, chopped)
- 1 large jalapeno pepper
- 3 cloves garlic
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons lime juice
- 3 teaspoons ginger paste
- 1 teaspoon dried thyme
- 1 teaspoon allspice
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon kosher salt
- 1/4 teaspoon pepper
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1548mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 162mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1548MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.