Real Housemoms · by Aubrey★ 5.0 (2)
Jerk Chicken Wings
NUTRITION · PER SERVING35M COOK
CAL 39%·PRO 100%
CARBS 8G4% OF CAL
1G FIBER2G ADDED1G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 55G63% OF CAL
14G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated chicken wings with jerk spices, grilled or baked until caramelized. Spicy, savory, and bursting with Caribbean heat and flavor. Perfect as an appetizer or party food.
startercaribbeanchicken⚙️ food processor🍪 sheet pan🔥 oven🌀 blender♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 12-14 bone-in chicken wings
- 5 tablespoons oil
- juice of 4 limes (about 5-6 tablespoons)
- 2 green onions (roughly chopped)
- 4 habanero chiles (stems and seeds removed roughly chopped)
- 4 teaspoons minced garlic
- 1 tablespoon fresh thyme (finely chopped)
- 1/2 teaspoon ground ginger
- 1 tablespoon brown sugar
- 1/2 teaspoon ground allspice
- 1 teaspoon salt
- 1/4 tablespoon black pepper
At a glance
PER SERVING · TIME 35M
CAL 39%·PRO 100%
CARBS 8G4% OF CAL
1G FIBER2G ADDED1G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 55G63% OF CAL
14G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 877mg
- Total sugar
- 3g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 776mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 877MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.