Dinner at the Zoo · by Sara Welch★ 5.0 (24)
Jerk Chicken Marinade
NUTRITION · PER SERVING11M COOK
CAL 7%·PRO 2%
CARBS 5G16% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 12G84% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant jerk marinade of lime, herbs, hot peppers, and warm spices blended together. Use on chicken or other proteins for bold Caribbean flavor.
condimentcaribbean⚙️ food processor🌀 blender♨️ grilldairy freeveganvegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/3 cup olive oil
- 1/4 cup lime juice
- 1/4 cup soy sauce
- 4 green onions (cut into 1 inch pieces)
- 1 tablespoon fresh thyme leaves
- 1 tablespoon garlic (coarsely chopped)
- 2 teaspoons ginger (coarsely chopped)
- 1 tablespoon brown sugar
- 1 scotch bonnet pepper (stem removed, you can remove seeds and ribs for less heat)
- 1 teaspoon ground black pepper
- 1/2 teaspoon kosher salt
- 1 teaspoon allspice
- 1/2 teaspoon nutmeg
- 1 teaspoon cinnamon
At a glance
PER SERVING · TIME 11M
CAL 7%·PRO 2%
CARBS 5G16% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 12G84% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1m
- Sodium
- 733mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 25mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.