Jerk Chicken and Corn
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Bowl of Delicious · by Elizabeth Lindemann5.0 (1)

Jerk Chicken and Corn

NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 50%
CARBS 27G31% OF CAL
3G FIBER12G OTHER11G TOTAL SUGAR
FAT 18G46% OF CAL
6G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken drumsticks and corn rubbed with fragrant jerk spices—allspice, cinnamon, nutmeg, and thyme—and grilled or baked. Spicy, aromatic, and full of Caribbean flavor.

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Nutrition & ingredients

Ingredients

serves 4
  • 1 lbs. chicken drumsticks (or thighs, or breasts)
  • 4 ears corn (husked)
  • 1 tablespoon butter (melted)
  • 2 scallions (sliced thinly and finely chopped)
  • 1 large or 2 small jalapenos finely chopped (de-seed if you do not want it to be spicy)
  • 2 cloves garlic (minced)
  • 1/2 tablespoon dried minced onion
  • 1/2 tablespoon ground allspice
  • 1/2 teaspoon fresh cracked pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon dried thyme
  • 2 tablespoons soy sauce
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon honey
PREP
10M
SODIUM
873MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.