A Pinch of Healthy · by Marjorie @APinchOfHealthy
Jennifer Aniston Salad Recipe
NUTRITION · PER SERVING8M COOK
CAL 38%·PRO 100%
CARBS 52G27% OF CAL
11G FIBER0G ADDED13G INTRINSIC27G OTHER13G TOTAL SUGAR
FAT 29G34% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An iconic salad with lettuce, tomatoes, chickpeas, and multiple proteins tossed in Italian dressing, famously enjoyed by Jennifer Aniston on Friends. Hearty and satisfying as a main course salad.
mainamericansaladchickenshellfishgluten free
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Nutrition & ingredients
Ingredients
serves 1- 3 cup Iceberg or Romaine lettuce (diced thin)
- 1/2 cup diced tomato
- 1/3 cup chickpeas
- 3/4 ounce salami (5 discs, cubed (about 3/4 ounce))
- 2 slices crunchy turkey bacon (cubed/ crumbled (use AF turkey bacon below))
- 6 ounces cooked chicken ((rotisserie chicken, or suggested chicken recipe list in notes))
- 1 Tablespoons pecorino cheese (- 1 to 2 Tablespoons, to taste)
- 2 Tablespoons Italian dressing (more to taste, if desired)
At a glance
PER SERVING · TIME 8M
CAL 38%·PRO 100%
CARBS 52G27% OF CAL
11G FIBER0G ADDED13G INTRINSIC27G OTHER13G TOTAL SUGAR
FAT 29G34% OF CAL
8G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Sodium
- 948mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1413mg
- Calcium
- 180mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 948MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.