Nora Cooks · by Nora★ 5.0 (22)
Jennifer Aniston Salad (Bulgur Salad)
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 35%
CARBS 83G67% OF CAL
18G FIBER0G ADDED9G INTRINSIC56G OTHER9G TOTAL SUGAR
FAT 12G22% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bulgur and chickpea salad loaded with fresh herbs, pistachios, and tangy feta cheese. It's bright, nutty, and substantial enough to eat as a meal.
mainamericansaladbeans🍲 stockpotvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups bulgur, uncooked
- 4 cups water
- 1/2 small red onion (diced small)
- 1 cup fresh parsley (finely chopped )
- 2/3 cup fresh mint (finely chopped )
- 1/2 cup fresh dill (finely chopped )
- 3/4 cup shelled pistachios
- 1 large english cucumber (diced)
- (2) 15-ounce cans chickpeas (drained and rinsed)
- 1 block vegan feta (crumbled or chopped, optional)
- 2-3 large lemons, squeezed (or to taste)
- salt + black pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 35%
CARBS 83G67% OF CAL
18G FIBER0G ADDED9G INTRINSIC56G OTHER9G TOTAL SUGAR
FAT 12G22% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 447mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 672mg
- Calcium
- 140mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 447MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.