Oh Sweet Basil · by Carrian Cheney★ 5.0 (1)
Jennifer Aniston Salad
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 29%
CARBS 42G42% OF CAL
9G FIBER0G ADDED5G INTRINSIC28G OTHER5G TOTAL SUGAR
FAT 21G47% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, fresh salad combining cooked quinoa, chickpeas, cucumber, herbs, nuts, and cheese tossed with lemon dressing. Hearty and filling with lots of texture and flavor. Great for meal prep and light dinners.
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View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Cup Quinoa (uncooked, or bulgar wheat, farro)
- 1 Cup Water
- 1 Cup Cucumber (chopped)
- ½ Cup Parsley (chopped)
- ½ Cup Mint (chopped)
- ⅓ Cup Red Onion (chopped)
- ½ Cup Pistachios (roasted and salted, chopped)
- 1 Can Chickpeas (15oz, drained and rinsed)
- 2 Lemons (juiced (about 5-6 Tablespoons))
- ¼ Cup Extra Virgin Olive Oil
- Sea Salt (to taste)
- Ground Pepper (to taste)
- ¾ Cup Feta Cheese (crumbled)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 29%
CARBS 42G42% OF CAL
9G FIBER0G ADDED5G INTRINSIC28G OTHER5G TOTAL SUGAR
FAT 21G47% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 416mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 177mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.