Well Plated · by Erin Clarke★ 5.0 (10)
Jennifer Aniston Salad
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 37%
CARBS 55G42% OF CAL
13G FIBER1G ADDED11G INTRINSIC31G OTHER12G TOTAL SUGAR
FAT 29G49% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, vibrant salad with quinoa, chickpeas, cucumber, mint, pistachios, and feta dressed in lemon vinaigrette. Crunchy, satisfying, and viral for good reason.
mainamericansaladbeansgluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1/2 red onion (diced)
- 1 1/2 cups cooked, cooled quinoa (see How to Cook Quinoa)
- 1 15- ounce can reduced sodium chickpeas (rinsed and drained)
- 3 mini cucumbers (diced)
- 1/3 cup lightly packed fresh mint leaves (chopped)
- 1/4 cup chopped fresh parsley (leaves and tender stems)
- 1/3 cup toasted pistachios (roughly chopped)
- 1/3 cup feta cheese
- 2 tablespoons freshly squeezed lemon juice
- 3 tablespoons extra virgin olive oil
- ½ teaspoon honey
- ½ teaspoon kosher salt
- 1/4 teaspoon ground black pepper
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 37%
CARBS 55G42% OF CAL
13G FIBER1G ADDED11G INTRINSIC31G OTHER12G TOTAL SUGAR
FAT 29G49% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 687mg
- Total sugar
- 12g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1004mg
- Calcium
- 229mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 687MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.