Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (2)
Jennifer Aniston Salad
NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 35%
CARBS 46G36% OF CAL
11G FIBER1G ADDED8G INTRINSIC26G OTHER9G TOTAL SUGAR
FAT 30G53% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Mediterranean salad with quinoa, chickpeas, cucumber, and fresh herbs topped with pistachios and cheese in a lemon-garlic dressing. Nutritious and satisfying, works as a light main or side dish.
mainmediterraneansaladgrain bowlgluten freevegetarian
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup quinoa (dry, or 1-1½ cups cooked)
- salt and pepper
- ¼ cup extra-virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 1 small clove garlic (grated on a microplane zester)
- 15 oz. canned chickpeas (drained and rinsed, about 1½ cups)
- 2 cups diced cucumber (from about 1 medium cucumber)
- ½ cup finely diced red onion (finely diced, from about ½ medium onion)
- ¼ cup chopped fresh parsley ()
- ¼ cup chopped fresh dill
- 4 oz. feta cheese (crumbled, about 1 cup, see notes)
- ½ cup roasted and salted pistachios (roughly chopped, or other nut or seeds)
At a glance
PER SERVING · TIME 40M
CAL 25%·PRO 35%
CARBS 46G36% OF CAL
11G FIBER1G ADDED8G INTRINSIC26G OTHER9G TOTAL SUGAR
FAT 30G53% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 863mg
- Total sugar
- 9g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 230mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 863MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.