RecipeTin Eats · by Chef JB (RecipeTin)★ 5.0 (32)
JB's French Pork Schnitzel
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 52%
CARBS 39G20% OF CAL
3G FIBER32G OTHER4G TOTAL SUGAR
FAT 57G68% OF CAL
15G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded pork cutlets seasoned with Herbes de Provence for a French twist on the classic schnitzel. Crispy outside and tender inside, served with lemon.
mainfrenchpork🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 4 pork steaks or chops (125g to 150g / 4.4oz to 5.3oz each) ((Note 1))
- 3/4 tsp cooking salt / kosher salt
- 1/2 tsp black pepper
- 1/3 cup plain flour / all-purpose flour
- 2 eggs, lightly whisked (, from large eggs (55g / 2oz each in shell))
- 1 1/2 cup panko breadcrumbs ((Note 2))
- 3 tbsp herbes de Provence ((Note 3))
- 1/2 cup vegetable oil (, or any other neutral flavoured oil)
- 1 lemon, cut into wedges
- sea salt flakes
- 4 tsp dried thyme
- 3 tsp dried rosemary ((Note 4))
- 1 1/4 tsp dried marjoram or savory (, sub with more thyme or rosemary)
- 3/4 tsp dried oregano
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 52%
CARBS 39G20% OF CAL
3G FIBER32G OTHER4G TOTAL SUGAR
FAT 57G68% OF CAL
15G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 10m
- Sodium
- 1389mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 163mg
- Calcium
- 112mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1389MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.