Wandercooks · by Wandercooks
Japanese Simmered Pumpkin
NUTRITION · PER SERVING25M COOK
CAL 3%·PRO 3%
CARBS 13G86% OF CAL
2G FIBER6G OTHER5G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Kabocha pumpkin simmered in a delicate soy and sake broth with a touch of sugar. Tender, slightly sweet, and authentically Japanese.
sidejapanese🥄 saucepandairy freeveganvegetarian
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 600 g pumpkin (1.3lb, kabocha / kent / Jap variety)
- 2 tbsp soy sauce
- 2 tbsp sake
- 1 tbsp mirin
- 1 tbsp sugar
- 350 ml water (11.83 fl oz, sub dashi stock)
At a glance
PER SERVING · TIME 25M
CAL 3%·PRO 3%
CARBS 13G86% OF CAL
2G FIBER6G OTHER5G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 319mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 32mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.