Food Faith Fitness · by Amelia Mapstone
Japanese Clear Soup
NUTRITION · PER SERVING70M COOK
CAL 6%·PRO 12%
CARBS 17G54% OF CAL
3G FIBER0G ADDED10G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 5G35% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A delicate, aromatic clear broth infused with ginger, garlic, and mushroom. Soothing and light, served as an appetizer.
starterjapanesesoup🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon neutral oil
- 1 large, sweet onion (peeled and cut into wedges)
- 3 medium carrots (cut into chunks)
- 1 piece fresh ginger (2 inches) (sliced)
- 5 cloves garlic (peeled and sliced)
- 6 cups chicken broth
- Salt (to taste)
- 3 scallions (sliced)
- 12 button mushrooms (sliced thinly)
At a glance
PER SERVING · TIME 70M
CAL 6%·PRO 12%
CARBS 17G54% OF CAL
3G FIBER0G ADDED10G INTRINSIC4G OTHER10G TOTAL SUGAR
FAT 5G35% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1720mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 560mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1720MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.