
Cooked & Loved · by Irena Macri
Japanese Baked Salmon Balls With Stir-fried Veggies
NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 100%
CARBS 36G23% OF CAL
10G FIBER11G OTHER15G TOTAL SUGAR
FAT 25G37% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Canned salmon is formed into baked balls with miso and honey glaze, served alongside stir-fried vegetables. A creative, gourmet weeknight meal.
mainjapanesefish🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Cooked & Loved →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 400-450 g canned salmon (I used two cans / 1 lb., large bones removed)
- 1 tablespoon of grated fresh ginger (1 teaspoon of ginger powder is also ok)
- 1 garlic clove (grated)
- Zest of 1/2 lemon
- 1 tablespoon lemon juice
- 1/4 medium red onion (finely diced (as fine as you can))
- 2 teaspoons hot sauce (such as Sriracha)
- 1/2 tablespoon Tamari (or coconut aminos)
- 1 teaspoon sesame oil
- 1 medium egg
- 1/4 cup almond meal
- 2 tablespoons fresh miso paste (I used light coloured miso)
- 1 tablespoon Tamari
- 2 teaspoons honey
- 1/2 teaspoon sesame oil (optional)
- 1-2 tablespoons sesame seeds
- 1/4 red onion (sliced)
- 200 g Brussels sprouts (0.5 lb., tails cut off and roughly diced)
- 1 small carrot (peeled and diced)
- 1/2 bell pepper (yellow or red, roughly sliced)
- 1 clove garlic (finely diced)
- 2 tablespoons lemon juice
- 1 teaspoon fish sauce (if not using, add a bit more salt)
- Generous pinch of salt
At a glance
PER SERVING · TIME 35M
CAL 31%·PRO 100%
CARBS 36G23% OF CAL
10G FIBER11G OTHER15G TOTAL SUGAR
FAT 25G37% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 2575mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1659mg
- Calcium
- 314mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2575MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
